Fruity Pina Colada Smoothie
Preparation Time:
15 min
Difficulty:
Novice
Ingredients:
- 200ml of coconut cream
- 300ml of pineapple juice
- 150g of crushed ice
- 50ml of white rum
- 2 slices of fresh pineapple for garnish
Kitchen Tools Needed:
- Blender
- Measurement cup
- Serving glasses
Instructions:
- In a blender, combine the coconut cream, pineapple juice, crushed ice, and white rum.
- Blend on high until the mixture is smooth and creamy.
- Pour the smoothie into serving glasses.
- Garnish each glass with a slice of fresh pineapple.
- Serve immediately and enjoy your tropical drink!
Macros:
- Total Calories: 350kcal
- Carbs: 40g
- Proteins: 3g
- Fats: 15g
