Fruity Energy Smoothie
Preparation Time:
10 min
Difficulty:
Novice
Ingredients:
- 1 banana
- 150g of mixed berries (strawberries, blueberries, raspberries)
- 200ml of almond milk
- 1 tablespoon of honey
- 2 tablespoons of Greek yogurt
Kitchen Tools Needed:
- Blender
- Measuring cups
- Spoon
Instructions:
- Peel the banana and break it into chunks.
- Add the banana, mixed berries, almond milk, honey, and Greek yogurt into the blender.
- Blend on high speed until smooth and creamy.
- Taste the smoothie and adjust sweetness with more honey if desired.
- Pour the smoothie into two glasses and serve immediately.
Macros:
- Total Calories: 260kcal
- Carbs: 35g
- Proteins: 8g
- Fats: 6g
